welcome to fitness factor 3

One on One Session

Your Trainer. Your Plan.

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Group Session

Love to work out in groups?

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Body Building Competition

About us

FF3, Where we believe in one thing: "GET FIT. THAT'S IT."

Fitness Factor 3 is a personal training organization specializing in athletic training and fitness coaching for individuals of all ages and fitness levels. Our goal is to create an inviting atmosphere in which clients with a variety of fitness levels can accomplish their fitness goals. We help our clients enhance their athletic performance as well as general fitness level through the use of innovative fitness training, comprehensive nutritional programs, and encouraging motivational techniques. We utilize these three components to assist our clients in developing strength programs, solid eating habits, fun workout programs that last, and a renewed passion for fitness. Our all-inclusive training techniques will ensure that our clients improve every aspect of their physical fitness while reminding them that fitness is fun!