SERVICES
Tailored training for
every stage of life.
01
Fitness
This is the space to describe the service and explain how customers or clients can benefit from it. It’s an opportunity to add a short description that includes relevant details, like pricing, duration, location and how to book the service.
02
Nutrition
This is the space to describe the service and explain how customers or clients can benefit from it. It’s an opportunity to add a short description that includes relevant details, like pricing, duration, location and how to book the service.
03
Motivation
This is the space to describe the service and explain how customers or clients can benefit from it. It’s an opportunity to add a short description that includes relevant details, like pricing, duration, location and how to book the service.
ABOUT
About
The Gym
Fitness Factor 3 is a highly rated personal training facility, athletic coaching center, and weight loss clinic located in Macon, Georgia. Founded and owned by Cedric Rollin, a certified trainer with the International Sports Science Association, a WNBF Pro Athlete, and a 25-year veteran firefighter with Macon-Bibb. The gym goes beyond a standard workout facility to focus on total wellness education.
APPROACH
Our goal is to protect what you care about most
FF3 is a personal training organization specializing in athletic training and fitness coaching for individuals of all ages and fitness levels. Our goal is to create an inviting atmosphere in which clients with a variety of fitness levels can accomplish their fitness goals. We help our clients enhance their athletic performance as well as general fitness level through the use of innovative fitness training, comprehensive nutritional programs, and encouraging motivational techniques. We utilize these three
components to assist our clients in developing strength programs, solid eating habits, fun workout programs that last, and a renewed passion for fitness. Our all-inclusive training techniques will ensure that our clients improve every aspect of their physical fitness while reminding them that fitness is fun!