Get Fit. That's It.
Our inviting atmosphere allows clients with a variety of fitness levels accomplish their fitness goals
About Fitness Factor 3
Our Mission
We help our clients enhance their athletic performance as well as general fitness level through the use of innovative fitness training, comprehensive nutritional programs, and encouraging motivational techniques. We utilize these three components to assist our clients in developing strength programs: solid eating habits, fun workout programs that last, and a renewed passion for fitness. Our all-inclusive training techniques will ensure that our clients improve every aspect of their physical fitness while reminding them that fitness is fun!
Group Sessions
- Purposeful Functional Training
- Core Focused Strengthening
- High Intensity Weight Training
- Energy packed, Momentum building small group session
- Motivation coaching building confidence and determination to meet goals
- Accountability coaching promoting a “Never Give Up” attitude